Do you wish to take your knowlegde in Yin Yoga to the next level?
Have you already studied 200h Basic training, and would like to deepen your knowledge in YinYoga, Chinese Medicine and Fascia?
Our main emphasis in this 300h Advance training will be in YinYoga + AcuYoga ( gentle but dynamic ).
We dicided to divide the contact hours ( 270 ) into 9 modules, all based in Edinburgh to make the training more accessible.
First 3 modules will be foundation modules, diving into functional and energy anatomy, the 26 basic yin asanas and their variations.
The following 6 modules will concentrate on a specific season / meridian pair.
We are opening the training to modules 1-3 ( all 3 modules ) and 4-8 separately.
Module 9 is the graduation module, where only the full 300h students will attend.
Module 1 10th-12th of November 2017
Module 2 15th-17th of December 2017
Module 3 Jan 2018
In these modules we will dive into the functional and energy anatomy of Yin Yoga.
— 26 basic Yin poses
— Variations / Props
— 12+2 Meridian lines
— Fascia basics
Module 4 February 2018
“ Fold" — Water Element
— Kidney/Urinary Bladder Meridian pair
— Backpain and Emotional Fatigue
— ChakraYin Basics
Module 5 March 2018
“ Unfold” — Wood Element
— GallBladder/Liver meridian pair
— Fascia in depth
Module 6 April 2018
“ Joy” — Fire Element
— Small Intestine/Heart meridian pair
— Insomnia and Chronic Fatigue
— AcuPressure and assisted Yin
Module 7 September 2018
“Root” — Earth Element
— Stomach/Spleen Meridian pair
— Digestion and muscle fatigue
— AcuYoga Basics
Module 8 October 2018
“Balance” — Metal Element
— Lung/Large Intestine Meridian pair
— Respiratory inbalances and pranayama
— AromaYin Basics
Module 9 November 2018
— Graduation Workshops
Option 1:Full 300h training Early-bird 3000GBP paid in full 3 months before module 1 (7th of June 2017)
Option 2: In instalments: 365GBP x 9 (paid one month before the beginning of each module)
Option 3: 13 Monthly instalments of 270GBP
Earlybird 999GBP (by the 7th of October 2017)
Modules 4-9 seperately (paid in full 1 mnth before the training dates)
All payments are non-refundable.
This training is facilitated in co-operation with HotYoga Edinburgh,
Please tell about your background in Yoga and Yin Yoga.
State, where have you completed your RYT200 training and most importantly, why do you wish to study with us?
Upon acceptance you should pay a 200GBP deposit, information on the payments will be given upon acceptance to the training.
About the main teacher:
Clare Gates-Sjöblom has been a student of Paul Grilley since 2009. She has been coaching and teaching since 2001, in both business and in yoga.
Her own background in yoga has transformed from ashtanga yoga to hatha and finally into yin& therapeutic yoga and meditation.
She studies yearly with her teachers Paul Grilley or/and Sarah Powers. Her studies on therapeutic yoga will continue in 2018 with Gary Kraftsow.
" There is always something to study. And when there is a genuine interest, the journey never ends"
See you yinside,