Forrest Yoga CET @ The Yoga Room, Edinburgh [from 9 to 13 October]

Forrest Yoga CET

9 - 13
10:00 - 16:00

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The Yoga Room
5A Forth St, Eh1 3JX Edinburgh, United Kingdom
October 9th — October 13th 2017

5 Day CPD equivalent for Yoga teachers and experienced practitioners

The Forrest Yoga Continuing Education for Teachers is a five day intensive training that promotes powerful insights and provides deeper integration with your true self, helping you to become a more skilful, passionate, intelligent and authentic teacher, better equipped to deal with the challenges you and your students may meet. Teaching authentically is much more effective and compelling for both you and your students.
Eligible Participants
Teachers aspiring to improve their teaching and personal practice and those that are ready to move deeper within themselves and increase the mental acuity needed to explore the rich tapestry of Forrest Yoga. A minimum number of years of teaching experience is not required. We expect you to have the willingness, health and strength to commit to 100% of this training.

Training Overview
Taught by Jambo Truong, one of Ana’s few Forrest Yoga Guardians, over five days, the objective of this training is to encourage you to develop as an individual as well as to make you a more skilled, intelligent and authentic teacher. Awareness is a vital component when developing the skills necessary to teach from your own found truths. Through daily meditation, intensives and group instruction, you’ll begin to discover the voice of your own spirit, which leads to a truly authentic life path.

Meditation and Intensives
Each day starts off with a ceremony involving chanting, drumming and meditation to set the intent for the day and create the space for healing and connection to your Spirit, followed by a 2-hour intensive that will create a heightened sense of physical, emotional and spiritual awareness while challenging every muscle and cell in your body. Through carefully sequenced Forrest Yoga asanas, Jambo will open you to amazing depths and feelings of awareness. You will leave feeling cleansed, refreshed and alive. The intensives are a sanctuary where you can feel safe to open up, work through issues that may arise and go beyond your perceived limitations. You will learn about yourself and feel what it is like to have freedom in your own body and mind. The intensives are sure to bring you to new levels within your yoga practice. Injuries and special needs are addressed so that you can experience these classes as part of your own healing practice.

Training for Teaching
The afternoon sessions encompass 4-hour sessions of training and instruction. Using skill-building exercises, you’ll work with the essential elements of teaching, such as: class sequencing, explore optimal personal nutrition, work with sadhanas (spiritual exercises), learn about personal and professional ethics, effective pose sequencing, the use of safe and effective hands-on adjustments, and effective clear, concise and powerful communication, eliminating mind-dulling habitual phrases, and tone of voice as well as the continued development of a more charismatic presence and honesty in your class.

We suggest that all interested trainees get acquainted with Forrest Yoga and Ana's method of instructing by purchasing the online Forrest Yoga classes with Ana Forrest or any of her Guardians on CodyApp or These products will introduce the concepts of Forrest Yoga and provide practice for the trainees in Forrest Yoga. The more you are familiar with Forrest Yoga, the more you will progress during Jambo's training.

Jambo is a Yoga Alliance Professionals Teacher and this course can be used as members' CPD hours.
Workshop Cost £500

*Morning intensives and ceremony £30 or £25/session if booking 3 or more.


Mon/Thur/Friday 10 — 12:30 morning ceremony & 13:45 — 17:45 afternoon training.

Tuesday/Wed 11:15 — 13:45 morning ceremony & 15:00 — 17:45 afternoon training

For more information email: [email protected]
Jambo's Bio
Jambo is one of Ana's few selected Guardians who have promised to teach Forrest Yoga in its purest form. As a travelling assistant to Ana Forrest he has learned first and her Medicine Ways and has been granted the permission to teach what he has been taught.
His skills are in functional anatomy, ceremony, developing intuition and using your teaching practise as your spiritual practise.
With a background in Complementary Medicine and Consultant in Integrative Health he is sure to share with you the latest, hot off the press information on anatomy and Yoga Therapy.
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