Book online here: bit.ly/2ozw9DA
The second of 3 Vinyasa Flow Training weekends with Joanne Ewen & Frankie Culpin.
Each day will start off with an invigorating Vinyasa Flow practice & incorporating elements of Pranayama & Meditation.
This weekend will focus on:
Deconstructing inversions, seated postures, hip openers & forward folds
Creative sequencing for twists & balancing out the practice
Restorative yoga & Yoga Nidra
Finding your flow
Each training weekend is £175.
Each weekend is 17Hrs CPD with Yoga Alliance Professionals (UK).
Please bring a yoga mat, or hire one at £2.
Breakfast/Lunch is not included and there are several local eateries around Meadowlark. Or, please bring a packed lunch.
Parking is free at the weekends in the Pay & Display bays, the Permit Holder bays and on single yellow lines outside.
If you have any queries at all, please get in touch by phone or email:
0131 228 7581 / [email protected]