Take advantage of this amazing opportunity to pratice with the amazing Clara Roberts-Oss in our studio space.
A little from Clara…
«Let's get Deep
Everything in this world is made of energy, which can be defined most simply as „information that vibrates“ (Cyndi Dale). The human body is made of 72,000 nadis/energy lines. By understanding the subtlest levels of reality one gains mastery over the physical realm. This class will take you on a journey into the subtle body. Expect a vinyasa flow with guided meditation and a few surprises.»
Clara believes that much of the spiritual practice is about 'lila', cosmic play. When we play, we are open to the unfolding while in process. It is less about the goal and more about the evolution. Clara has taught for over a decade and has been leading retreats and teacher trainings worldwide for the last 5 years. She draws from many different traditions including Prana Flow, Vinyasa, Iyengar, and Jivamukti, to create strong, integrated holistic classes. Clara has also studied philosophy with Paul Ortega, Lorin Roche and Daniel Odier.
This class is complimentary but due to popularity you will need to snap up a ticket by following the Eventbrite link below and bring it with you on the evening.
We have a collection mats available to practice on but these are limited, please bring along your own if you have one to hand. Please arrive early for the practice to begin at 6pm.
All levels of experience are welcome.
See you on the mat.