Obstacle course races like this summer’s Total Warrior events have become hugely popular, with hundreds of thousands of people in the UK participating each year. Whether you’re an obstacle race virgin who’s curious about what’s involved, a seasoned veteran looking to improve technique and performance, or somewhere in between, this free group training session will dispel some myths and teach you some of the skills necessary to conquer Total Warrior’s 10km courses packed with 30 punishing obstacles. Led by Kieron Ross, a former TW champion and owner of Edinburgh’s fastest growing outdoor fitness company, RaceFitness, this 90-minute session is perfect for everyone from novices to advanced racers looking to improve their fitness, technique and confidence. You’ll also have the opportunity to test top-of-the-range inov-8 trail shoes and receive expert footwear and kit advice from staff at specialist running retailer Run4It.
Location Info: Inverleith Park (meet at the North Gate on Inverleith Place at 6.15pm)