Come and join us for our 5th FLASH FITNESS event, this time we are at Cowdenbeath Leisure Centre Sunday 3rd September, 2017.
The perfect chance to try FLOATFIT — the latest group fitness craze that’s sweeping the world.
If you love Les Mills sessions you can experience “The Best Of” music and choreography at RPM, BodyPUMP and BodyCOMBAT with Linda, Eileen, Jamie and Debbie.
Bartek and Anna — husband and wife instructor duo will guide you through a fantastic STEP class or if you prefer to de-stress why not try FREESTYLE FITNESS YOGA with Susan.
Finally “GIRLS JUST WONNA HAVE FUN” — more like a night out than a workout, David Muir will deliver a fun and energetic easy dance fitness session with a playlist of floor fillers.
Registration is 9.15am — don’t miss our warm-up Shenanigans at 9.30am.
Choose 2 classes for only £7.00 or £3.00 for Leisure Active Diamond and Platinum members.
Bookings will open on Monday 10th July please contact recption or call 01383 602305