CORE DE FORCE LIVE is much more than a typical cardio class. It’s an empowering, core-focused workout, inspired by the most high-octane sport in the world—mixed martial arts.
With CORE DE FORCE LIVE you won’t just burn major calories. You’ll learn authentic boxing, kickboxing, and muay thai moves that not only unleash your inner badass, but also help you sculpt tighter abs, stronger arms, and leaner legs. It’s a high-energy sweat you’ll soon be addicted to…because every class brings a new challenge—and another chance to get in killer shape.
Core De Force is PPL & Licence free 🙂