Reset & Restore - Yoga Workshop @ Restoration Yard, Dalkeith Country Park, Edinburgh [9 September]

Reset & Restore - Yoga Workshop


30
09
September
11:00 - 12:30

 Facebook event page
Restoration Yard, Dalkeith Country Park
Dalkeith, Edinburgh, United Kingdom
A yoga, mindfulness and self care workshop designed to reset & restore your body and mind before the transition into Autumn.

After a busy and bright Summer, it can be easy to dread the arrival of Autumn, as the nights draw in and the colder weather approaches, but there is much to gain from riding this transition calmly and in good spirits. The chance to prioritise self care and cultivate an inner warmth will help you shift with the darkening days, growing and maintaining your energy and wellbeing.

90 minutes of slow, gentle yoga combined with long held restorative poses that will leave you feeling truly relaxed and ready to transition into Autumn. Located in the beautiful Wellbeing Lab at Restoration Yard, Dalkeith Country Park — the perfect setting for a morning of self care & relaxation.

Suitable for all levels, including absolute beginners.

All mats & props provided — just wear comfortable clothing!

To reserve a space or with any enquiries — email [email protected] or message me via FB & RSVP to this event.

Workshop is £15. Advanced booking preferred but there will be a few drop-in spaces on the day.
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Edinburgh :

Festival of The Dead Comes To Edinburgh
Cav Edinburgh
The Giant Lanterns of China - 1 Dec 2017 - 25 Feb 2018
Edinburgh Zoo
Firework Night - Edinburgh
Edinburgh, United Kingdom
Limited Tickets : elrow Edinburgh - Halloween Haunted House!
Edinburgh, United Kingdom
Fire & Ice Fireworks & Bonfire NIght
Hopetoun
Samhuinn Fire Festival 2017
Royal Mile, Edinburgh, EH1 2, United Kingdom
Edinburgh Vintage Kilo Sale
The Out of the Blue Drill Hall
SKYbar is Open
SKYbar Edinburgh
Love Actually Live On Screen
Usher Hall
The most popular events in your news feed!