Sunday Yoga Workshop - **First One Of 2018!!** @ OMH Therapies, Edinburgh [14 January]

Sunday Yoga Workshop - **First One Of 2018!!**


18
14
January
10:30 - 12:30

 Facebook event page
OMH Therapies
1a Randolph Cresent, EH$ 7TH Edinburgh, United Kingdom
Flow, form and fun yoga workshop. **Our first workshop in 2018!**

2 hours of Yoga on Sunday 14th January 10.30am — 12.30pm.

Continuing our flow and fun theme, getting playful with some balances and concentrating on technique and form, I am hosting another Sunday session to provide some guidance around challenging yoga asanas, along with good humour! We are yogis who don't take themselves seriously. Working hard but smiling and having fun!

We'll combine the discpline and form of Ashtanga Vinyasa, but with power yoga asanas and balances incorporated, along with some technique and props of Iyengar lineage, followed by a well earned wall yin last half hour. A session jam packed with a Yin Yang approach!

Relaxing Yin Yoga involves holding poses for 2 to 3 minutes, tapping into our deeper connective tissues and relaxing the body and mind further in a wind down to the final section on meditation and relaxation.

Class size limited to 12 people max. Please respond to the event request to help monitor numbers. All bookings made through this event page or Ashtanga Vinyasa Yoga Edinburgh Meetup page. (Mats are provided for free.) Some yoga experience required, not suitable for complete beginners.

Cost: £18 for the workshop (2 hours). Payment in advance to secure booking. Details will be sent out.

I hope you'll join me! (We're yogis who like to have fun! And don't take themselves too seriously). :-)

Namaste, Keira x
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

Upcoming events @ OMH Therapies:

OMH Therapies Open Day for Breast Cancer Now
OMH Therapies
Sunday Yoga Workshop - **Feb 4th 2018**
OMH Therapies

The most anticipated events in Edinburgh :

The Festival Of Light Comes to Edinburgh - On Sale Now
Usher Hall
Terminal V - Easter Festival 2018
Royal Highland Centre
Sushi Festival comes to Edinburgh > Now on SALE <
Biscuit Factory
Prosecco & Percussion Festival | Edinburgh
Edinburgh, United Kingdom
Foreverland comes to Edinburgh - Last 100 Tickets!
ATIK Edinburgh
Edinburgh's Affordable Vintage Fair - January Sale!
Assembly Rooms Edinburgh
David Tennant at Adam Smith Theatre
Adam Smith Theatre
MCN Scottish Motorcycle Show
Royal Highland Centre
Nightvision : Alan Fitzpatrick + Slam - Musika 11th birthday
THE LIQUID ROOMS (Official)
OTSFF Presents: Chinese New Year Street Food Pop-Up
The Three Sisters - Edinburgh
The most popular events in your news feed!