Beginners Forrest Yoga 6 Week Courses
10% discount for OAPs/Unwaged/Students
Suitable for new beginners and those with experience in any discipline of yoga, these courses introduce you to the basic principles of Forrest Yoga.
You will learn to breathe deeply, build strength and flexibility and connect to your core.
Take place in a room heated between 26-30 °C.
Mon 8 Jan — 12 Feb 6-7.15pm
Intro to Forrest Yoga — Beginners with Jane Mann
Mon 8 Jan — 12 Feb 7.30-.8.45pm
Next Step Forrest Yoga — Beginners/Improvers with Jane Mann
Tue 9 Jan — 13 Feb 7.30-8.45pm
Intro to Forrest Yoga — Beginners with Janet McInnes