Self Defence for Women @ The Healthy Life Centre, Edinburgh [from 8 January to 26 February]

Self Defence for Women

- 26
19:15 - 20:30

 Facebook event page
The Healthy Life Centre
35-37 Bread Street, EH3 9AL Edinburgh, United Kingdom
6-class block £40
Drop-in price £8

Self-defence is a holistic attitude and a willingness to respect and protect ourselves and the ones standing with us.
It requires good physical condition, cool mind, positive attitude, confidence and flexibility. Techniques that will be presented: Junan Taiso-Warm up, Sabaki Kata-Body movement, Ha Jutsu-Escaping from grips, Kyusho Wasa-Pressure points strikes, Defence against knife attacks and stick strikes. Teacher Ilias Gazis is a 2nd dan, black belt instructor (shidōshi-ho) in the traditional Japanese martial art of Ninjutsu, Yoga teacher (Avid Yogi School- RYS 200) and an active Shiatsu practitioner.

No previous martial art experience or special outfit is required. All ages and level of fitness welcome.
Tracksuit bottoms and a t-shirt are all you need. To book your place contact Ilias:[email protected]
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Edinburgh :

The Carnival Of Light Edinburgh - Last 400 Tickets
Usher Hall
Prince Harry’s Stag Do
The Three Sisters - Edinburgh
FLY Open Air: Sulta Selects | Sat 19 May 2018
FLY Open Air
Beltane Fire Festival 2018
Calton Hill
Museums at Night Edinburgh 2018
Edinburgh, United Kingdom
Edinburgh Vintage Kilo Sale
The Out of the Blue Drill Hall
Stobo Castle Ladies Day 2018
Musselburgh Racecourse
Royal Highland Show 2018
Royal Highland Centre
Young Fathers at Hidden Door Festival SOLD OUT
Hidden Door
The Carnival Of Light Edinburgh - Midsummer Fiesta
Usher Hall
The most popular events in your news feed!