Yoga and Mindfulness - 4-Weeks Focusing on The Elements @ The Old Pavilion at Linlithgow Cricket Ground, Linlithgow [15 April]

Yoga and Mindfulness - 4-Weeks Focusing on The Elements

20:00 - 21:30

 Facebook event page
The Old Pavilion at Linlithgow Cricket Ground
Edinburgh Road, EH49 6AB Linlithgow
Yoga and Mindfulness: a perfect combination. During 90 minutes you will enjoy a variety of yoga and mindfulness practices will be offered by Yoga-Nu-U and Pause & Breathe.

Join us for four sessions as we explore the five yogic elements: earth, water, fire, air and ether. Each one is essential to our survival, each one contains its own unique properties. We will have one week devoted to each:

Sunday 15th April: Earth
Sunday 22nd April: Water
Sunday 29th April: Fire
Sunday 13th May: Air / Ether

(Please note that there is no session on 6th May).

Each of the sessions will run from 8-9.30pm. It's £40 to book for the 4 weeks, or each session can be attended individually for £12. Pre-booking is advised, to ensure your place. Please do contact use to book in for an individual session — email details are included below.

Don't worry if you don't have any experience in either Yoga or Mindfulness — we're happy to work both with beginners or with folk with some experience. Please wear comfortable clothing. Yoga mats and meditation cushions are provided, although you may wish to bring along your own. Bring a blanket to use during the relaxation that bridges our Yoga and Mindfulness offerings, this will help keep you cozy.

If you cannot make these sessions, but are interested in future dates please do get in contact to let us know.

Susie: [email protected]
Lindsey: [email protected]

With a smile,

Susie and Lindsey
Pause & Breathe / Yoga-Nu-U
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Edinburgh :

The Carnival Of Light Edinburgh - Last 400 Tickets
Usher Hall
Prince Harry’s Stag Do
The Three Sisters - Edinburgh
FLY Open Air: Sulta Selects | Sat 19 May 2018
FLY Open Air
Beltane Fire Festival 2018
Calton Hill
Museums at Night Edinburgh 2018
Edinburgh, United Kingdom
Edinburgh Vintage Kilo Sale
The Out of the Blue Drill Hall
Stobo Castle Ladies Day 2018
Musselburgh Racecourse
Royal Highland Show 2018
Royal Highland Centre
Young Fathers at Hidden Door Festival SOLD OUT
Hidden Door
The Carnival Of Light Edinburgh - Midsummer Fiesta
Usher Hall
The most popular events in your news feed!