Hair of the Down Dog w/ OMH Therapies

Yoga is back in full effect during the month of April!

We're excited to have the guys from OMH Therapies leading us in practice every Sunday morning at 10am. Please see below for their timetable.

Come along for a complimentary class to start your Sunday's off right. We've got water on hand and space to store your belongings. Mats are available to those who need and please remember that spaces fill up quickly. To avoid any disappointment, please arrive early to secure a mat. All of our classes are suitable to all levels and beginners are so welcome to join.

See you in practice.

April 1: Mhairi Lou Yoga — Foundations of Flow
April 8: Rhian Jacobs — Slow, Strong, Sunday Flow
April 15: Maggie McGeever — Yoga Flow
April 22: Allanah Langstaff — Yin Yoga Melt
April 29: Lokeshvarii Santos — Kundalini Practice (75 min.)

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