ECY Fundraiser - Slow Flow at Shanti Collective @ Shanti Collective, Edinburgh [17 May]

ECY Fundraiser - Slow Flow at Shanti Collective


14
17
May
20:00 - 21:00

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Shanti Collective
10 South Trinity Road, EH5 3NR Edinburgh, United Kingdom
This is a regular class at Shanti Collective but as part of the Edinburgh Yoga Festival this week, the proceeds from this class will be donated to ECY Outreach.

Come join us!

Slow moving using more of alignment based cues to enable students to find shapes in their own bodies. This class connects to the foundation of vinyasa practice — flow, breath and drishti (gaze point). Postures are built from the foundation up and variations are given.
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