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Radisson Blu Hotel, Edinburgh
80 High Street, The Royal Mile, EH1 1TH Edinburgh, United Kingdom
The Art of Living would like to invite you to the Happiness Program, the renowned course to learn the most practical and effective tools to transform the way you handle your mind.
The course combines ancient & modern practical wisdom with the most powerful breathing techniques that cleanse your system of emotional and physical stress and impurities and bring a sense of inner peace.
The techniques you learn in the course, which is 9-hours over three sessions, reduces stress and anxiety, increases your mental focus, heightens your awareness, and allows your abilities to blossom.
The understanding of the mind and how to control it will allow you to live more in the present, not as a concept, but as an experience.
This is also a unique opportunity to experience the Happiness Program with Swami Atmanand, a teacher from India, who has been teaching meditation and breathing techniques with the Art of Living foundation for the last 20 years. We are delighted to receive Swami Atmanand in Edinburgh.