Change of date for Fitness Soul Beach Party. Provisinally is 11th if August. We will have something for everyone :-)! You can come to one class or to both.
9.15am Strength Circuit
Those sessions are free if you are on BASIC membership, STARTER & 10 Classes Pass holders can use their credits toward those classes. If you are not a member, why not to become one ;-) or simply choose SINGLE SESSION — BEACH PARTY — £7.70 or TWO SESSIONS — BEACH PARTY — £12
Don't run away after the classes stay for some brunch with us.
If the weather is really bad the Beach party will move to the Fitness Soul Studio.
STRENGTH CIRCUIT — fun workout targeting the whole body using different equipment and our body weight.
ZUMBA® takes the «work» out of the workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called an exercise in disguise. Super effective? Check. Super fun? Check and check.